Close-up of a person performing a lunge wearing black camo Essential Training Shorts with a small white cross and barbell symbol on the side, paired with a black shirt and white socks.

Rear view of a person wearing navy camo Essential Training Shorts, white socks with black cross symbols, and black athletic shoes, showcasing lightweight, breathable Christian workout apparel.

Athlete wearing black Essential Training Shorts featuring a subtle cross and barbell design, paired with white socks with a cross emblem, highlighting faith-based fitness apparel.

Rear view of a person wearing black Essential Training Shorts paired with white crew socks featuring a small cross design and black athletic shoes, showcasing lightweight, breathable Christian gym clothing.

Close-up of a person wearing blue Essential Training Shorts in a dynamic workout pose, showcasing lightweight, breathable fabric ideal for Christian fitness apparel.

Back view of a man wearing blue Essential Training Shorts paired with white socks featuring a subtle cross design and black athletic shoes, showcasing lightweight, breathable Christian workout clothes.

Rear view of a person wearing olive green Essential Training Shorts paired with white crew socks featuring a small black cross and black athletic shoes, showcasing comfortable Christian fitness apparel.

Athlete wearing Essential Training Shorts with dark camouflage pattern and small white Christian cross emblem, paired with white socks featuring a cross design.

Rear view of a person wearing Essential Training Shorts in a dark camo pattern paired with white crew socks featuring a small cross, and black athletic shoes.

Athletic person wearing black Essential Training Shorts featuring a small white cross and barbell symbol on the side, paired with white socks with cross design, in a dynamic workout pose.

Rear view of a person wearing black Essential Training Shorts with white socks featuring a small cross, paired with black athletic shoes, highlighting lightweight and breathable Christian fitness apparel.

A close-up of a person wearing olive green Essential Training Shorts featuring a lightweight, breathable design and a small white cross with a barbell graphic near the hem.

Man wearing olive green Essential Training Shorts standing with back facing camera, paired with white socks featuring small crosses and black athletic shoes.

Essential Training Shorts

4.9

Rated 4.9 out of 5 stars

25

$52.00 $41.60

$52.00

WITH CODE WINTER20

Inseam:

7 Inch 5 Inch

Color:Black

Size:

Size Guide - Men's Shorts

Size Guide - Men's Shorts

Size	Waist	Hip/Seat
S	28-30	35-37
M	31-33	38-40
L	34-36	41-43
XL	37-39	44-46
XXL	40-42	47-49
XXXL	43-45	50-52

*All measurements are in inches*

Variant

Tight

Slim

True

Relaxed

Oversized

In Stock

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60 Day Returns & Exchanges

Why We Built This

We built the Essential Training Shorts for the days that matter most, the hard sessions, the disciplined reps, the moments no one sees. This is a short designed to move with you, not against you. Lightweight, breathable, and built with purpose, it keeps you focused on the work while carrying a subtle reminder of what drives it all.

Fabric Tech

Crafted from an 80% polyester / 20% spandex blend, this fabric delivers the perfect balance of stretch, durability, and breathability. It’s designed to handle intense training while staying lightweight on the body, with sweat-wicking performance that dries fast and keeps you comfortable from first set to last rep.

Features

5" and 7" inseam options for your preferred fit
Lightweight performance fabric for unrestricted movement
Moisture-wicking + quick-dry to keep you cool under pressure
Breathable construction for all-day training comfort
Secure zipper pockets to lock in essentials
Elastic waistband with adjustable drawcord for a locked-in feel
Side split hem for improved range of motion
Minimal HolStrength cross barbell logo for a clean, purpose-driven finish

Wash & Care

Recommended washing inside-out on cold with like colors
Hang dry

Free US shipping over $100

60 DAY RETURNS & EXCHANGES

BUILT FOR MOVEMENT

Lightweight performance fabric designed for training, speed, and total freedom.

EVERY DETAIL WITH PURPOSE

Secure pockets, breathable construction, and a fit that moves without distraction.

Close-up of a person tightening the drawstring on blue athletic shorts with "HOLSTRENGTH" printed repeatedly on the black strings, highlighting details of the Christian fitness apparel.

DRIVEN BY FAITH

Minimal design, elevated performance, faith at the core of every rep.

Frequently Asked Questions

Do you ship overseas?

Yes, we ship all over the world. Shipping costs will apply, and will be added at checkout.

How long will it take to get my order?

It depends on where you are. Standard Orders in the U.S. will take 4-7 business days to arrive. Express/Overnight will be delivered in 1-3 business days. Delivery details will be provided in your confirmation email.

Orders placed over the weekend and on holidays are not processed until the next business day.

Do you offer full refunds?

Exchanges are always free and you will have 60 days from delivery date.

For Returns: If you have Checkout+ selected at checkout, you will receive free 60 day returns. If you do not select Checkout+ you can return your items but you will have to pay for the return shipping.

The original shipping amount is never refunded.

4.9

Rated 4.9 out of 5 stars

Based on 25 reviews

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25 reviews

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Rated 5 out of 5 stars
7/28/26
5 Stars
Fit is great and the material is superior. Feels and looks high quality because it is. I'm 5'9" and 200 lbs and these are a medium. Make sure you hang dry them!
Kenny C.
Verified Buyer
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Rated 5 out of 5 stars
7/26/26
5 Stars
I’ve been looking for a pair of gym shorts that are a little higher up on the leg and that are a very comfortable material, and this product does exactly both. 5/5 rating, love wearing them just as everyday shorts too. God bless!
Ayden J.
Verified Buyer
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Rated 5 out of 5 stars
6/28/26
5 Stars
.
Michael E.
Verified Buyer
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Rated 4 out of 5 stars
8/19/26
4 Stars
.
Airam V. M.
Verified Buyer
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Rated 5 out of 5 stars
8/5/26
5 Stars
Shorts fit great. Comfortable and true to size
Melissa W.
Verified Buyer
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Rated 5 out of 5 stars
8/5/26
5 Stars
Seemed to be well made with great materials but the problem is that they were not true to size and I have to return because they were far too tight for me. I was bummed because the pattern looked awesome!
Andrew M.
Verified Buyer
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Rated 4 out of 5 stars
7/27/26
4 Stars
Love the message but material fits tighter
Lisa D.
Verified Buyer
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Rated 5 out of 5 stars
7/23/26
5 Stars
Great shorts
Richard L.
Verified Buyer
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Rated 5 out of 5 stars
7/22/26
5 Stars
These are great
William H.
Verified Buyer
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Rated 5 out of 5 stars
7/21/26
5 Stars
Sizes are smaller and may be due to material
Lisa D.
Verified Buyer
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Essential Training Shorts

Essential Training Shorts

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